Natalie Ramos-Hernandez

Certified in Yoga 200hr (2016) Sound Level 1 & 2 (2019) Energy Reiki Level 1 & 2 (2020)

Yoga Instructor & Sound/Energy Conduit

​What is Anahata and how does that relate to the matters of the heart? An Article, Open Yourself To Love, from Chopra.com best describes this energy.

“The fourth chakra is at the center of the seven chakras with three below and three above. This is the area where physical and spiritual meet. The Sanskrit word for the fourth chakra is Anahata, which means “unstruck” or “unhurt.” The name implies that beneath the hurts and grievances of past experiences lies a pure and spiritual place where no hurt exists.”

My relationship with Yoga and Sound Healing came at important moments of my life. What started off just as a fitness experience, unfolded into deep appreciation of my body, mind and heart. As a yoga teacher for 6 years, I believe that yoga meets and accepts you just as you are. My classes are intended to create an inner mind and body connection which leads back to the heart.

In 2018 I experienced my first Sound Bath. When I heard the Gong, I surrendered my body and heart and bowed. to this vibration. I clearly heard in my heart, “this is who you are, this is what you are meant to do.” Each instrument is unique. Sound experiences carry an orchestrated blend of vibrations to rebalance your natural state of balance.

​The Anahata Experience unites Movement & Sound. It is my intention to serve the “unstruck sound” that resonates in every heart. Those seeking depth into the heart, to completely love yourself, I invite you into this journey.